
Lifting the weight
How do you keep elite athletes in prime shape when gyms are shut and plans decimated? Meet rugby’s S&C gurus.
Daniel is an award-winning freelance journalist from Johannesburg now living and working in London (though the only Lions he'll ever support call Ellis Park home). Daniel's work has appeared across a number of platforms including The Guardian, The Telegraph, The Independent, CNN, The Rugby Paper and SA Rugby Magazine. He primarily produces long read features for New Frame exploring the intersecting lines between sport and politics. Follow him on Twitter @danielgallan
How do you keep elite athletes in prime shape when gyms are shut and plans decimated? Meet rugby’s S&C gurus.